Well i am happy to say i have survived 1 whole day without food!
Side effects: tummy ache, head ache, dizziness ( but i have been getting dizzy allot in the last few months anyways), and of course HUNGER!
Today wasn't as difficult as i thought it would be. Besides the fact that the "cleansing" part of the detox didn't exactly work, if you catch my drift, but i'm certain that tomorrow i will get results!!
I drank 4 or 5 cups today. I know its highly not recommended to drink less than 6. But i woke up at 12, and i didn't feel the need to keep drinking. The lack of lemonade might have resulted in my headache, but hopefully tomorrow that will go away.
I ended the night with an herbal laxative tea. This was much easier to drink than the lemonade! I actually enjoyed the flavor, although results have not been showed yet.
So far, so good i would say. I will post my weight first thing in the morning, before i drink any lemonade to show results. Cross your fingers i didn't starve myself for a day for no reason!!
P.S. if you are planning on going on the master cleanse, a little word of advice..
1) Do NOT watch the food network, or any other cooking shows for that matter! its painful!
2) Try as hard as you can to get the other people in the house to join you! it will be easier with support!
3) When someone else is cooking something, leave the room. Its easier than sitting there watching and smelling it all, in complete torture!!
hey! Today is my first day! I took the laxative last night and didn't sleep at all.Had a sore throat..shivering and fever...something like a viral. Almost decided to not go for the cleanse but when I woke up at 12 this morning I felt like I should do it. So then I did the SWF [just over half a litre] and had very loose BM. So far I've had two glasses of lemonade. Still not feeling super bright on the throat and the body pain but thats not because of the cleanse. It was there from before :( Anyway I will be following this blog..thats for sharing!
ReplyDeleteOh im so sorry to hear that! But since you were feeling sick before you started its a very good idea to continue doing the cleanse! Its very good at fighting sicknesses and will help you down the road!
ReplyDeletethe cheyenne pepper probably wont make your throat feel any better, but i personally can do without that too!
just keep with it and you will see results soon!
Thank you so much for reading
<3 Nicole